The Psychology of Self-Image

One’s self-image is not formed in isolation – it is shaped over time by family, social expectations, cultural ideals and personal experiences. It influences how we think, feel, relate to others and navigate the world. Yet, much of this process remains unconscious, leaving us vulnerable to self-doubt, comparison and inner conflict.

This session explores the psychology of self-image: how it is constructed, how it can become distorted, and how it affects our mental well-being.

About the Speaker:

Ayesha Durrani is a seasoned psychologist with over two decades of experience. She is passionate about helping people break free from mental toxicity and build genuine emotional well-being. Through her work, she fosters safe spaces for self-discovery, resilience, and purposeful living.

This session is free and open to all. Just visit the venue to attend it.

The Black Hole
Plot 5H, Street 100, G-11/3, Islamabad
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